215 Kenroy Lane, Ste. 2 Roseville, CA 95678
 | Online Store  | info@crossfitgenesis.com
 | 916-797-0682
              

CrossFit Genesis is a world-class CrossFit tribe in Roseville, California

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The CrossFit Genesis Difference

We promise to prepare you for group classes through one-on-one personal coaching. You will learn technique, safety and scaling until you and your coach feel you are ready for the next step. Only once you have demonstrated consistency, will you be introduced to intensity.

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
About Us
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art CrossFit in Roseville, CA
Why CrossFit Genesis
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  • 1-on-1 and 1-on-2 personal training
  • Have your own personal coach for life
  • World-class, proven programs
  • Flexible schedule
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Find us

Workout of the Day

  • December 19, 2014 Workout of the Day

    December 19, 2014 Workout of the Day * Yesterday was the last day of our squat strength and “Helen” programming cycle. We will test our squats in class on Monday next week and “Helen” on Tuesday. If you can’t attend class one of those days, stop in for Sunday class, where you’ll have the option to do […]

  • December 18, 2014 Workout of the Day

    December 18, 2014 Workout of the Day * Today is the last day of our squat strength and “Helen” programming cycle. We will test our squats in class on Monday next week and “Helen” on Tuesday. If you can’t make one of those days, stop in for Sunday class, where you’ll have the option to do one […]

  • Why Our Workouts Work (It’s Not What You Think)

    From “Why Our Workouts Work (It’s Not What You Think)”: When I first started coaching, I spent a lot of time reading, watching videos and attending seminars to learn what I was doing. (I still do.) One of the things I learned years ago was why workouts based on constantly varied, functional movements at high intensity are so […]

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