215 Kenroy Lane, Ste. 2 Roseville, CA 95678
 | Online Store  | info@crossfitgenesis.com
 | 916-797-0682
              

CrossFit Genesis is a world-class CrossFit in Roseville, California

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The CrossFit Genesis Difference

We promise to prepare you for group classes through one-on-one personal coaching. You will learn technique, safety and scaling until you and your coach feel you are ready for the next step. Only once you have demonstrated consistency, will you be introduced to intensity.

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
About Us
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art CrossFit in Roseville, CA
Why CrossFit Genesis
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  • 1-on-1 and 1-on-2 personal training
  • Have your own personal coach for life
  • World-class, proven programs
  • Flexible schedule
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Workout of the Day

  • July 31, 2014 Workout of the Day

    July 31, 2014 Workout of the Day Gymnastic strength training: Deck squat And.. Front squat x 10 (men: 185lbs; women: 135lbs)Chest-to-bar pullup x 20Double-under x 50 3 rounds

  • Farewell Coach Audrey!

    When Coach Audrey and I met for coffee to discuss the idea of coaching at CrossFit Genesis, we knew she could only be part of our team for a few months. It would work well for her though, and I thought her coaching skill and knowledge would be a great addition to our community. It turns out to have been […]

  • July 29, 2014 Workout of the Day

    July 29, 2014 Workout of the Day Gymnastic strength training: Hollow pushup And.. Thruster x 25 (men: 95lbs; women: 65lbs)Toes-to-bar x 25Box jump x 25 (men: 24″; women: 20″)Toes-to-bar x 25Thruster x 25

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