215 Kenroy Lane, Ste. 2 Roseville, CA 95678
 | Online Store  | info@crossfitgenesis.com
 | 916-797-0682
              

CrossFit Genesis is a world-class CrossFit in Roseville, California

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The CrossFit Genesis Difference

We promise to prepare you for group classes through one-on-one personal coaching. You will learn technique, safety and scaling until you and your coach feel you are ready for the next step. Only once you have demonstrated consistency, will you be introduced to intensity.

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
About Us
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art CrossFit in Roseville, CA
Why CrossFit Genesis
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  • 1-on-1 and 1-on-2 personal training
  • Have your own personal coach for life
  • World-class, proven programs
  • Flexible schedule
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Find us

Workout of the Day

  • October 31, 2014 Workout of the Day

    October 31, 2014 Workout of the Day * Let’s see your Halloween costumes! You’re welcome and encouraged to dress up for class today — there may even be a bonus for those who do! Front squat x 10 (men: 185lbs; women: 135lbs)Chest-to-bar pullup x 20Double-under x 50 3 rounds Then.. Scapular shrug/plank

  • October 30, 2014 Workout of the Day

      October 30, 2014 Workout of the Day Row 1000m, then immediately… Kettlebell swing (men: 32kg; women: 24kg)Burpee 21, 15, 9 reps Then.. Bent hollow hold/rock

  • Turning Pro, Terri Barmann

    Next time you see Coach Terri, ask her about her new role at CrossFit Genesis!  A couple weeks ago, I announced that Danny had joined our coaching team (here). Today, I’m proud to share some exciting news about a coach our tribe already knows well, Terri Barmann. Terri first became a part of the tribe almost two years ago (incidentally, […]

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