215 Kenroy Lane, Ste. 2 Roseville, CA 95678
 | Online Store  | info@crossfitgenesis.com
 | 916-797-0682
              

CrossFit Genesis is a world-class CrossFit in Roseville, California

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The CrossFit Genesis Difference

We promise to prepare you for group classes through one-on-one personal coaching. You will learn technique, safety and scaling until you and your coach feel you are ready for the next step. Only once you have demonstrated consistency, will you be introduced to intensity.

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
About Us
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art CrossFit in Roseville, CA
Why CrossFit Genesis
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  • 1-on-1 and 1-on-2 personal training
  • Have your own personal coach for life
  • World-class, proven programs
  • Flexible schedule
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Find us

Workout of the Day

  • September 2, 2014 Workout of the Day

    September 2, 2014 Workout of the Day * This week is goal setting and fitness testing week. You’ll have the opportunity to participate in a goal-setting exercise and our initial fitness tests during your first class of the week. Complete the following in order, resting between each: Med ball carry 400m (men: 20lbs; women: 12lbs) Bar […]

  • September 1, 2014 Workout of the Day

    September 1, 2014 Workout of the Day * We will only hold one class today, at 9:30am. Join us and pay tribute to Labor Day by working hard with the tribe before you enjoy the rest of the holiday. “Kevin” Deadlift x 32 (men: 185lbs; women: 125lbs)Hanging hip touch (alt. arms) x 32Running farmer carry 800m […]

  • August 29, 2014 Workout of the Day

    August 29, 2014 Workout of the Day Jerk x 10, 9, 8… 3, 2, 1 (men: 185lbs; women: 135lbs)Pullup x 2, 4, 6.. 16, 18, 20 Then.. Gymnastic strength training: Tuck-up   

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