215 Kenroy Lane, Ste. 2 Roseville, CA 95678
 | Online Store  | info@crossfitgenesis.com
 | 916-797-0682

CrossFit Genesis is a world-class CrossFit in Roseville, California

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The CrossFit Genesis Difference

We promise to prepare you for group classes through one-on-one personal coaching. You will learn technique, safety and scaling until you and your coach feel you are ready for the next step. Only once you have demonstrated consistency, will you be introduced to intensity.

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
About Us
  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art CrossFit in Roseville, CA
Why CrossFit Genesis
  • 1-on-1 and 1-on-2 personal training
  • Have your own personal coach for life
  • World-class, proven programs
  • Flexible schedule
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Find us

Workout of the Day

  • The Freedom of Underestimating Ourselves

    “There’s no freedom quite like the freedom of being constantly underestimated.”- Scott Lynch Setting goals for ourselves can be exciting, energizing, and even exhilarating. It can also be scary as hell. When we set goals for ourselves, we’re giving ourselves an opportunity to fail, whether the goal is a score on a workout, a deadline […]

  • August 26, 2014 Workout of the Day

    August 26, 2014 Workout of the Day Chest-to-bar pullup x 10 OR Hinge row x 15Front squat x 10 (men: 165lbs; women: 115lbs)Burpee x 10 3 rounds

  • August 25, 2014 Workout of the Day

    August 25, 2014 Workout of the Day Power clean (men: 135lbs; women: 95lbs) Muscle-up 1 rep ea, then 2, 3, 4… etc. As many rounds as possible in 20 minutes

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