215 Kenroy Lane, Ste. 2 Roseville, CA 95678
 | Online Store  | info@crossfitgenesis.com
 | 916-797-0682
              

CrossFit Genesis is a world-class CrossFit in Roseville, California

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The CrossFit Genesis Difference

We promise to prepare you for group classes through one-on-one personal coaching. You will learn technique, safety and scaling until you and your coach feel you are ready for the next step. Only once you have demonstrated consistency, will you be introduced to intensity.

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
About Us
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art CrossFit in Roseville, CA
Why CrossFit Genesis
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  • 1-on-1 and 1-on-2 personal training
  • Have your own personal coach for life
  • World-class, proven programs
  • Flexible schedule
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Workout of the Day

  • Deeper WHYs

    I just had a wonderful conversation with a gentleman in his 60s who’s interested in our tribe. He described himself as a tall, scrawny guy, and he doesn’t particularly care about changing how he looks. And while he used to be much stronger from spending his boyhood years on a dairy farm, he doesn’t care […]

  • August 19, 2014 Workout of the Day

    August 19, 2014 Workout of the Day Gymnastic strength training: Hinge row Then.. Power clean x 10 (men: 135lbs; women: 95lbs)Burpee x 10 5 rounds

  • August 18, 2014 Workout of the Day

    August 18, 2014 Workout of the Day Gymnastic strength training: Hollow pushup Then.. Thruster (men: 135lbs; women: 95lbs) Bar muscle-up 21, 15, 9 reps

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