215 Kenroy Lane, Ste. 2 Roseville, CA 95678
 | Online Store  | info@crossfitgenesis.com
 | 916-797-0682
              

CrossFit Genesis is a world-class CrossFit in Roseville, California

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The CrossFit Genesis Difference

We promise to prepare you for group classes through one-on-one personal coaching. You will learn technique, safety and scaling until you and your coach feel you are ready for the next step. Only once you have demonstrated consistency, will you be introduced to intensity.

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
About Us
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art CrossFit in Roseville, CA
Why CrossFit Genesis
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  • 1-on-1 and 1-on-2 personal training
  • Have your own personal coach for life
  • World-class, proven programs
  • Flexible schedule
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Find us

Workout of the Day

  • The Power of the Tribe

    On a Friday afternoon just a month ago, I walked into a casual conversation that changed the face of our gym (but not the substance) faster than I imagined possible. The owner of the shop next door mentioned they were vacating one side of their unit and wondered whether we’d be interested in moving in. One […]

  • July 22, 2014 Workout of the Day

    July 22, 2014 Workout of the Day * Don’t forget, we’re in the new location this week: 215 Kenroy Lane, Suite 2. It’s in the same building, on the corner closest to Kenroy Lane. Gymnastic strength training: Incline pushup And.. Row 500m Run 400m Rest 3 min. 3 rounds

  • July 21, 2014 Workout of the Day

    July 21, 2014 Workout of the Day * Don’t forget, we’re in the new location this week: 215 Kenroy Lane, Suite 2. It’s in the same building, on the corner closest to Kenroy Lane. Gymnastic strength training: Scapular shrugs And.. Squat clean (men: 135lbs; women: 95lbs)Run 200m 10, 9, 8… 3, 2, 1 reps

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